Ahead of the beginning of Daylight Saving Time (DST) on 26 March, a comprehensive international review by researchers at the University of Kent has highlighted the complex arguments for and against scrapping the twice-yearly clock change, and the need for more evidence before a decision can be made. Calls to scrap Daylight Saving Time have intensified in recent years with campaigners often emphasizing the negative consequences it has on public health and well-being in the UK. However, a review of 157 studies from 36 countries led by the Medway School of Pharmacy in partnership with researchers at the University of Cologne suggests that this simple messaging can be misleading.