Exercise may train the brain to build endurance via SF1 neuron activity

by | Feb 12, 2026 | Health

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Exercise does more than strengthen muscles; it also rewires the brain. In a study published in Neuron, researchers reveal that the lasting gain in endurance from repeated exercise—such as the ability to run farther and faster over time—involves changes in brain activity that help muscles and hearts to become stronger.

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Written by Albert Pham, News Curator and Blogger

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