Eat More, Gain Less Weight on an Unprocessed Food Diet

by admin | Jan 29, 2026 | Health

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People who follow an unprocessed food diet eat greater amounts of food but consume about 330 fewer calories daily than those who eat ultraprocessed foods.
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Written by Albert Pham, News Curator and Blogger

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Eat More, Gain Less Weight on an Unprocessed Food Diet

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