Osteopenia is a common but often overlooked condition that causes bones to become less dense and more fragile. Because it develops silently, many people only discover they have it after a fracture or bone scan. Aging, menopause, poor diet, and inactivity can all contribute to bone loss. Fortunately, exercise, adequate calcium and vitamin D, and other healthy habits can slow or even partially reverse the decline.
Nurse Shortage in 2026: Why Nurses Are Leaving Hospitals
Nurses remain in high demand across the United States, but burnout, understaffing and workplace violence are pushing healthcare workers away from hospital jobs.
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