Tea can improve your health and longevity, but the way you drink it matters

by | Jun 10, 2026 | Health

Tea may help protect against heart disease, diabetes, cancer, cognitive decline, and age related muscle loss, according to a major review. But the way you drink it matters, since bottled and bubble teas often contain ingredients that can diminish tea’s health benefits.

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Written by Albert Pham, News Curator and Blogger

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